Velya Jancz-Urban and Ehris Urban, groundedgoodwife.com, will present the Ultimate Herbal Cold & Flu Remedy Workshop at the Morris Public Library, Tuesday, November 12, at 6:30 p.m.
Fire Cider is revered by herbalists for its ability to help
prevent cold and flu symptoms and/or shorten their duration if they occur. It’s
an apple cider vinegar infusion that contains powerful immune-boosting,
anti-inflammatory, antibacterial, antiviral, decongestant, and (optional) spicy
Sample a variety of Fire Cider recipes, and then create your own warming, energizing concoction in a 16-ounce jar.
Ehris Urban is the owner of Grounded Holistic Wellness in Woodbury, CT. She is a certified Ingham Method reflexologist through the International Institute of Reflexology. Ehris has attained Foundations of Herbalism and Practices & Protocols certification through Twin Star Herbal Education, and is continuing her studies. Additionally, she is a Flower Essence Therapy practitioner.
Velya Jancz-Urban is a teacher, author, former Brazilian dairy farm owner, and expert on New England’s colonial women. She has presented at over 100 venues throughout the Northeast and teaches a variety of historical/medicinal workshops.
Registration is required for this FREE workshop: 860-567-7440 or https://morrispubliclibrary.net/library-calendar-event-registration/ . Space is limited.