Fire Cider, the Ultimate Herbal Cold & Flu Remedy with Ehris Urban and Velya Jancz-Urban, Tuesday, November 12, at 6:30 p.m.

Velya Jancz-Urban and Ehris Urban,, will present the Ultimate Herbal Cold & Flu Remedy Workshop at the Morris Public Library, Tuesday, November 12, at 6:30 p.m.

Fire Cider is revered by herbalists for its ability to help prevent cold and flu symptoms and/or shorten their duration if they occur. It’s an apple cider vinegar infusion that contains powerful immune-boosting, anti-inflammatory, antibacterial, antiviral, decongestant, and (optional) spicy circulatory movers.
Sample a variety of Fire Cider recipes, and then create your own warming, energizing concoction in a 16-ounce jar.

Ehris Urban is the owner of Grounded Holistic Wellness in Woodbury, CT. She is a certified Ingham Method reflexologist through the International Institute of Reflexology. Ehris has attained Foundations of Herbalism and Practices & Protocols certification through Twin Star Herbal Education, and is continuing her studies. Additionally, she is a Flower Essence Therapy practitioner.

Velya Jancz-Urban is a teacher, author, former Brazilian dairy farm owner, and expert on New England’s colonial women. She has presented at over 100 venues throughout the Northeast and teaches a variety of historical/medicinal workshops.

Registration is required for this FREE workshop: 860-567-7440 or . Space is limited.

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